Yoga is a philosophical as well as physical way of life emphasizing harmony of body, mind, and self-enlightenment. It uses meditation, breathing exercises, and concentration techniques. The philosophy of yoga is based in Eastern Metaphysical beliefs and should be avoided by Christians.




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CARM Office number: 208-466-1301
Office hours: M-F; 9-5 pm; Mountain Time
Email: [email protected]
Mailing Address: CARM, PO BOX 1353, Nampa ID 83653